Our Impact

A growing body of peer-reviewed research offers encouraging evidence that fly fishing can be effective for reducing PTSD symptoms:

  • In a pilot study involving 74 veterans, a 2-day fly-fishing retreat led to significant and sustained improvements in attentiveness, mood, anxiety/depression, somatic stress and sleep quality. Effects were observed even six weeks after the retreat. PubMed

  • A Community Mental Health Journal study assessed 40 veterans who participated in a 4-day therapeutic fly-fishing program. Participants showed significant decreases in post-traumatic stress symptoms. With reduced symptoms of depression, perceived stress and functional impairment. An increase in leisure satisfaction was noted that was found to persist 3 months after participation in the program. PubMed

  • The Project Healing Waters Fly Fishing long-term study found statistically significant reductions in anxiety, depression and perceived stress. Qualitative responses emphasized themes of emotional and physical healing, companionship and altruism. WMP LLC

  • A phenomenological study exploring the transformative nature of fly-fishing for veterans uncovered powerful pathways for healing. Participants described fly fishing as a “breather” from PTSD, a way to sustain coping abilities, regain control and even achieve post-traumatic growth. Sagamore Venture Journals

  • More broadly, research on outdoor recreational therapy - which includes angling - demonstrates marked improvements in psychological well-being among veterans with PTSD. It has been shown to decrease depression and anxiety symptoms, whilst enhancing social functioning and psychological growth. PubMed

Summary of Outcomes:

Participants in programs such as ours consistently report:

  • Reduced PTSD symptoms

  • Better sleep and mood regulation

  • Enhanced sense of community and connection

  • Improved functional capacity and daily engagement

  • Renewed purpose and hope in life

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